I don’t grow my own food and I don’t use patchouli for deodorant. I get frustrated when I have to wait in line and I yell at people when I drive. I certainly have not found balance or moderation in my life. I DO LOVE YOGA. I love it as a sport, I love it as a practice and I love it as a state of mind. I hope to one day make my way to teacher training and become the perfect yogi but until then I’m just a starving student using asanas to keep me sane. I’m just an average girl looking for my own piece of mind. Yoga is love and helps me find it one day at a time. namaste ;)Tumblr (3.0; @kissmyasana)http://kissmyasana.tumblr.com/<img src="http://25.media.tumblr.com/7262c03d93eaf53d5cb440e8325fae59/tumblr_meqp9yMMah1qeed9io1_500.jpg"/><br/><br/>http://kissmyasana.tumblr.com/post/39886455142http://kissmyasana.tumblr.com/post/39886455142Sun, 06 Jan 2013 20:09:44 -0500becomeyourselfbeyourself<img src="http://25.media.tumblr.com/tumblr_mcvfjnbwaB1qaobbko1_500.jpg"/><br/><br/><p>Eleanor Roosevelt, not Lululemon…</p>http://kissmyasana.tumblr.com/post/39886403816http://kissmyasana.tumblr.com/post/39886403816Sun, 06 Jan 2013 20:09:09 -0500becomeyourselfbeyourself<img src="http://24.media.tumblr.com/tumblr_lzjhz8c58X1qkt4m8o1_500.jpg"/><br/><br/>http://kissmyasana.tumblr.com/post/39886367526http://kissmyasana.tumblr.com/post/39886367526Sun, 06 Jan 2013 20:08:44 -0500becomeyourselfbeyourself<img src="http://25.media.tumblr.com/tumblr_mcd3qnUwds1rbdigyo1_500.jpg"/><br/><br/>http://kissmyasana.tumblr.com/post/39886353063http://kissmyasana.tumblr.com/post/39886353063Sun, 06 Jan 2013 20:08:34 -0500becomeyourselfbeyourself<img src="http://25.media.tumblr.com/tumblr_lrdnulNToS1qa0yiyo1_500.jpg"/><br/><br/>http://kissmyasana.tumblr.com/post/39666882524http://kissmyasana.tumblr.com/post/39666882524Fri, 04 Jan 2013 12:43:10 -0500becomeyourselfbeyourself<img src="http://25.media.tumblr.com/tumblr_m17rqpHhPv1qb5h6do1_500.jpg"/><br/><br/>http://kissmyasana.tumblr.com/post/39603599940http://kissmyasana.tumblr.com/post/39603599940Thu, 03 Jan 2013 18:29:56 -0500becomeyourselfbeyourself<img src="http://25.media.tumblr.com/tumblr_m454cpcJeB1qj6juso1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://gaksdesigns.tumblr.com/post/23199500480/blue-paper-crane" target="_blank">gaksdesigns</a>:</p> <blockquote> <p><span><a href="http://www.flickr.com/photos/blue_paper_crane/" target="_blank">blue_paper_crane</a></span></p> </blockquote>http://kissmyasana.tumblr.com/post/39603518245http://kissmyasana.tumblr.com/post/39603518245Thu, 03 Jan 2013 18:29:00 -0500becomeyourselfbeyourself<img src="http://24.media.tumblr.com/tumblr_md5rlw3LvY1qbskx5o1_500.gif"/><br/> <br/><img src="http://24.media.tumblr.com/tumblr_md5rlw3LvY1qbskx5o2_500.gif"/><br/> <br/><img src="http://25.media.tumblr.com/tumblr_md5rlw3LvY1qbskx5o3_500.gif"/><br/> <br/><blockquote> <p><small><em>The Cabin in the Woods</em></small></p> </blockquote>http://kissmyasana.tumblr.com/post/39490120845http://kissmyasana.tumblr.com/post/39490120845Wed, 02 Jan 2013 14:07:10 -0500becomeyourselfbeyourself<img src="http://25.media.tumblr.com/tumblr_me0hfqjtkX1rbypgdo1_500.gif"/><br/><br/><p><a class="tumblr_blog" href="http://movement-and-yoga.tumblr.com/post/39204747389" target="_blank">movement-and-yoga</a>:</p> <blockquote> <p>Form Pulsing</p> </blockquote>http://kissmyasana.tumblr.com/post/39206637910http://kissmyasana.tumblr.com/post/39206637910Sun, 30 Dec 2012 04:48:25 -0500becomeyourselfbeyourself<img src="http://25.media.tumblr.com/de316854c58d2fa22f03a221d0176030/tumblr_mfu67xpgB91qa0zf5o1_500.jpg"/><br/><br/>http://kissmyasana.tumblr.com/post/39206630057http://kissmyasana.tumblr.com/post/39206630057Sun, 30 Dec 2012 04:48:12 -0500becomeyourselfbeyourself<img src="http://24.media.tumblr.com/tumblr_mekpwwqqa91qbtheoo1_500.png"/><br/><br/><p>Don’t care about the VS show, and honestly don’t really care about rhianna…but I do know that when speaking about her performance for the show Rhianna in fact shed tears stating that they were “all so much prettier than her”….but god - Look at her on stage and look at that swag. Gotta admire a girl with an attitude that puts all those skinny minnies to shame. Also check out her killer thighs. </p> <p><a class="tumblr_blog" href="http://mario4rory.tumblr.com/post/37275223017/rihanna-performs-fresh-out-the-runway-at-the" target="_blank">mario4rory</a>:</p> <blockquote> <p><span>Rihanna Performs ‘Fresh Out The Runway’ At The Victoria Secret’s Fashion Show</span><span><br/><br/>Read more: <a href="http://necolebitchie.com/2012/12/05/rihanna-performs-phresh-out-the-runway-at-the-victoria-secret-fashion-show/#ixzz2ED1PJ5YA" target="_blank">Necole Bitchie.com: Rihanna Performs ‘Fresh Out The Runway’ At The Victoria Secret’s Fashion Show</a> <a href="http://necolebitchie.com/2012/12/05/rihanna-performs-phresh-out-the-runway-at-the-victoria-secret-fashion-show/#ixzz2ED1PJ5YA" target="_blank"><a href="http://necolebitchie.com/2012/12/05/rihanna-performs-phresh-out-the-runway-at-the-victoria-secret-fashion-show/#ixzz2ED1PJ5YA" target="_blank">http://necolebitchie.com/2012/12/05/rihanna-performs-phresh-out-the-runway-at-the-victoria-secret-fashion-show/#ixzz2ED1PJ5YA</a></a></span></p> </blockquote>http://kissmyasana.tumblr.com/post/37297791714http://kissmyasana.tumblr.com/post/37297791714Wed, 05 Dec 2012 19:57:12 -0500becomeyourselfbeyourself<img src="http://25.media.tumblr.com/tumblr_me7z9jrBVd1r3wk1zo1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://mydarkenedeyes.tumblr.com/post/36765625040/waltz-of-the-hands-2010" target="_blank">mydarkenedeyes</a>:</p> <blockquote> <p><em><a href="http://shwippie.deviantart.com/" target="_blank">Waltz of the Hands</a></em> (2010)</p> </blockquote>http://kissmyasana.tumblr.com/post/37293605303http://kissmyasana.tumblr.com/post/37293605303Wed, 05 Dec 2012 19:03:11 -0500becomeyourselfbeyourself<img src="http://25.media.tumblr.com/tumblr_m53hi3nCut1ruy7xuo1_500.jpg"/><br/><br/><blockquote> <p>There are many different types of yoga to practice, so its important to find out which type of yoga is right for you. <strong>Heres a quick introduction to some of the most common types of yoga:</strong></p> <p><strong>Bikram Yoga-</strong> Get ready to sweat. You will be practicing in 105 degree heat and in 40% humidity. Though Bikram only has 26 poses and theres a lot of alignment work so it is a good fit for beginners.</p> <p><strong>Hatha Yoga-</strong> This class is also likeley to be focused on slow and gentle movements so its a great type of yoga to wind down at night.</p> <p><strong>Vinyasa Yoga-</strong> You’ll definitly be moving, flowing from one pose to the next. It is the most popular style of yoga in America</p> <p><strong>Kundalini Yoga-</strong> Refers to the energy of the Root Chakra, which surronds the area around you lower spine. Expect lots of work in your core area, these classes are known to be intense</p> <p><strong>Ashtanga Yoga-</strong> Commonly called Power Yoga. Asgtanga is definitley physically demanding. It is probably best suited for an ex-athlete or someone who is looking to push their body</p> <p><strong>Iyengar Yoga</strong>- Expect lots of props with this style of yoga such as blocks, harnesses, straps and even cushions. Theres also a lot of focus on alignment so Iyengar can be great for physical therapy.</p> <p><strong>Anusara Yoga-</strong> Expect many heart opening poses like backbends and more talking by the instructor. It is epitomized by the Celebration of the Heart.</p> <p><strong>Restorative Yoga-</strong> If your looking to wind down after a long day of work, quiet your mind- Restorative yoga might be the answer for the relaxation</p> <p><strong>Juvamukti Yoga-</strong> Is a mix of vinyasa flow sequencing infused with chanting and a vegetarian twist</p> <p>These are only some of the different types of yoga. There are many others- check out your yoga studio for different classes. At the studio I go to there are foundation flow, Wellness vinyasa, mixed yoga styles, detox and refresh, Yin restorative, Yoga for runners and athletes, Yoga for back care and power flow (:</p> </blockquote>http://kissmyasana.tumblr.com/post/37293167245http://kissmyasana.tumblr.com/post/37293167245Wed, 05 Dec 2012 18:57:34 -0500becomeyourselfbeyourself<img src="http://24.media.tumblr.com/tumblr_m4y30jcfVY1qzpwi0o1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://heyfranhey.com/post/24279435090/healthylivingforyou-thedailywhat-case-for" target="_blank">heyfranhey</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://healthylivingforyou.tumblr.com/post/24231866433/thedailywhat-case-for-sunscreen-of-the-day" target="_blank">healthylivingforyou</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://tumblr.thedailywh.at/post/24197391707/case-for-sunscreen-of-the-day-this-man-is-69" target="_blank">thedailywhat</a>:</p> <blockquote> <p><strong>Case For Sunscreen of the Day:</strong> This man is 69 years old.</p> <p>He drove a truck for 28 years.</p> <p>The <a class="hoverZoomLink" href="http://img.gawkerassets.com/img/17ofmmd4ctnngjpg/original.jpg" target="_blank">premature aging</a> from sun damage to the left side of his face is extensive enough to warrant a feature in the <a href="http://www.nejm.org/doi/full/10.1056/NEJMicm1104059" target="_blank">New England Journal of Medicine.</a></p> <p><strong>Trucker or not, don’t forget your sunscreen.</strong></p> </blockquote> <p>Amazing. Wow. Reading that paper now.</p> </blockquote> <p>That’s the side where the sun hit him through the truck window for 28 years. Wow. Unbelievable.</p> </blockquote>http://kissmyasana.tumblr.com/post/37292495436http://kissmyasana.tumblr.com/post/37292495436Wed, 05 Dec 2012 18:48:53 -0500becomeyourselfbeyourself<img src="http://25.media.tumblr.com/tumblr_mdkehcLmgp1qg205no1_500.jpg"/><br/><br/>http://kissmyasana.tumblr.com/post/35846850946http://kissmyasana.tumblr.com/post/35846850946Fri, 16 Nov 2012 11:53:10 -0500becomeyourselfbeyourself<img src="http://25.media.tumblr.com/tumblr_md3etlrJCO1raq576o1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://blackswanyoga.tumblr.com/post/35839987236/5x" target="_blank">blackswanyoga</a>:</p> <blockquote> <p>5X</p> </blockquote>http://kissmyasana.tumblr.com/post/35846822437http://kissmyasana.tumblr.com/post/35846822437Fri, 16 Nov 2012 11:52:31 -0500becomeyourselfbeyourself<img src="http://25.media.tumblr.com/tumblr_mdcw25Gm6Y1qcmibao1_500.png"/><br/><br/>http://kissmyasana.tumblr.com/post/35846706375http://kissmyasana.tumblr.com/post/35846706375Fri, 16 Nov 2012 11:49:51 -0500becomeyourselfbeyourself<img src="http://25.media.tumblr.com/tumblr_mdc9w1x3zI1rpouqmo1_500.jpg"/><br/><br/><p>Solitude and grace (by <a href="http://www.flickr.com/photos/digital_trance/5567530619/in/faves-52131205@N03/" target="_blank">digital_trance</a>)</p>http://kissmyasana.tumblr.com/post/35846160363http://kissmyasana.tumblr.com/post/35846160363Fri, 16 Nov 2012 11:37:36 -0500becomeyourselfbeyourself<img src="http://24.media.tumblr.com/tumblr_mdk41b9pIy1rk6jv5o1_400.jpg"/><br/><br/>http://kissmyasana.tumblr.com/post/35814450032http://kissmyasana.tumblr.com/post/35814450032Thu, 15 Nov 2012 21:15:43 -0500becomeyourselfbeyourself<img src="http://25.media.tumblr.com/tumblr_mdje5kFr581rl73muo1_500.jpg"/><br/><br/>http://kissmyasana.tumblr.com/post/35814342638http://kissmyasana.tumblr.com/post/35814342638Thu, 15 Nov 2012 21:14:17 -0500becomeyourselfbeyourself