I didn’t get to finish what I wanted to say about good ways to work your core! Lol I just managed to say beautiful blog but some good yoga poises for working your core are boat, warrior 3, and crow!

astoldbycasey asked: I didn't get to finish what I wanted to say about good ways to work your core! Lol I just managed to say beautiful blog but some good yoga poises for working your core are boat, warrior 3, and crow!

heck yes - crow is pretty much my favourite pose ever in life.

Warrior 3 is a good one though! Never really considered how good it was for core - Thanks for the suggestions!

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